low point mug cake

?❤️. (Optional): Fold in 1/2 tablespoon of chocolate chips. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. I’m so happy to hear that Sarah! Can I use normal flour instead of self raising flour. … I follow WW and put the recipe into the recipe builder and get 4sp without choc chips? I’ve been making mug cakes for the past three years since I was amazed by a video I saw on YouTube. Most mug cake recipes only require you to mix all the ingredients in the recipe together in a bowl, pour them into a microwave-safe mug, and then heat. It’s so quick and easy, and not to mention the calorie count… I made it with self-raising cake flour, and it turned out super fluffy and moist. I can honestly say this is the best mug cake i’ve ever tried. Girl this is so going to be my daily treat from now on. Grab a 1/2-cup capacity mug and spray with cooking oil spray. It looks absolutely delicious! While pumpkin is considered to be purely carbs and fiber, we keep the carb content of the mug cake low by only using a tablespoon of pureed pumpkin. Alternatively, you can bake it in the oven. Don't reach or a high sugar cake, make a low carb mug cake instead. See more ideas about Low calorie mug cake, Recipes, Eat. Matthew, on the other hand, has created a Nutritious Low Carb Mug Cake for which I want no credit whatsoever! Mix for roughly one minuts, or until the cake batter is smooth. Thank you for sharing this this recipe . Now, whenever I’m done with my work in class, I find myself screenshotting recipies from your site. Thank you ? Whisk to combine. Chocolate seems to have that effect on me, and I’m sure on you too, since you’re here with me — by my side — committing a non-crime on our diets, together. …, COPYRIGHT © 2020 CAFE DELITES. Add half of the cake batter (vanilla works best) and then one caramel candy in the center. Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. Also, using coconut oil gave it a slight tropical hint to it. microwave for 60 to 90 seconds. You might be able to reduce the calories by subbing the heavy cream for unsweetened almond milk. Thanks for the easy recipe ! Whatever. I used the Chocolate Chips and they made a gooey deliciousness that is heaven! Ingredients. This mug cake is amazing! Can’t believe how light and fluffy it is. 4.6 out of 5 stars 3. Microwave on high for two minutes. ... Low-Fat Chocolate Mug Cake from Cafe Delights *3 SmartPoints. ®/™©2020 Yummly. Sounds great! Peanut flour is sometimes referred to as de-fatted peanut flour, PB 2 (which has added salt and sugar), and powdered peanut butter.It’s high in protein and fiber and low in fat and carbohydrates. Thanks for an amazing, figure friendly recipe . Is this cake still only 138 calories without the ww smart points? Save time by having your ingredients together beforehand. From the manufacturer. P. S- saved the recipe as ‘best mugcake recipe ever’ It will stick and be really hard to clean if you skip this step. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. Swirl around the inside of the mug or ramekin. Thanks Marisabel! Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave … If it's still a little underdone in the middle, bake for another 10 seconds until cooked through (not too long, as the cake will continue cooking in the mug once it's removed). Fit Wise - High Protein Diet Mug Cake | Chocolate Flavor | Low Calorie, Low Carb Diet Dessert by Healthwise. Satisfy your sweet tooth with this Keto Chocolate Mug Cake! Get the recipe here. That saved 5 points. What could have been a 15 point dessert is only 4 points… No milk at all! This is CAKE so I went with the creaminess of heavy cream and feel not one bit of guilt. A must try if you’re in the mood for… ONE POINT MUG CAKE. Hi Di! Haha. https://www.nothankstocake.com/2017/05/12/3-2-1-cake-sugar-free-cake-mix I made these tonight for me and my son as a quick dessert and OMG. Add Comment. 6. Mix them through. Oct 10, 2018 - ONE POINT MUG CAKE! natural granulated sweetener to keep calorie count low, (if white, raw or coconut sugar, and counting your calories, remember to add this in), level teaspoons unsweetened cocoa powder for a mild chocolate cake OR 1 tablespoon for a darker, (40ml) unsweetened almond milk (or skim milk for an extra point) *2 1/2 tablespoons of milk if using 1 tablespoon cocoa powder, (milk or dark), divided *optional (See Notes), *Adding the chocolate chips makes this 219 calories |5g Protein | 8g Fat | 33g Carbs | 3g Fiber |, « Julia Child’s Creamy Chicken and Mushroom (Lightened Up), Singapore Zoodle Stir Fry With Chicken + IG GIVEAWAY ». Prepare as above and bake in the oven for around 15 minutes, or until a toothpick inserted into the centre comes out clean. I seriously can’t believe that these are low fat! But I do taste the baking powder, so maybe next time I will reduce or skip it. I’m so happy to hear that! . Homemade pecan pie mug cake that is simple and quick to make. Including whisking a cake batter and taste testing more than three times JUST TO MAKE SURE I liked it. Almond butter and cashew butter would also work. As an Amazon … SO good! Feb 13, 2018 - Explore Kim Bloomer's board "Low Calorie Mug Cakes" on Pinterest. (probably with a few more chocolate chips). I’ve never left a comment for a recipe. Thanks! Amazon.com: zero point lemon cake . The chocolatey-ness and gooeyness looks UNREAL! i substituted half of the milk for coffee and it was amazing. Excuse me while I go make another one. Top with the remaining chocolate chips. If you're looking for an easy, low point dessert recipe...this is it! Read more. It is a no mess, simple recipe which literally takes less than a minute zipped in the microwave! This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. *1 point on WW purple plan! Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg […] zero point cake. I’m so happy you both enjoyed the recipe! This was yummy, but it’s not 1 point it’s 6. I’m on a diet and was craving somthing sweet and didn’t have milk on hand so used water and still worked out perfectly x. Whisk until combined but don’t overbeat the mix. Because it’s less in points and calories than a bowl of medium-sized, mediocre flavoured, cardboard textured cereal. Mug Cakes are ready in a few, just for you! I can’t wait to try it! This is one of my go-to low carb desserts because you only need a few simple ingredients, it’s quick and easy to make, and it’s delicious! I hope you enjoyed them! Use any flavor of cake mix and corresponding flavor of pudding mix. Preheat oven to 350 degrees. Instead of using regular peanut butter I used PB2 powder. Dump mixture into large coffee mug (approximatley 14 oz.). Im so glad i found this recipie. Best 6 points EVER! Finally, I whipped it up (without milk bc/ there was none at home. 4.7 out of 5 stars 477. Since I love chocolate I chose Devil’s food. Lemon Low point Weight Watchers Dessert. I am doing the Keto diet. This recipe looks delicious and super easy to do. I used a tablespoon of real sugar and used coconut oil but otherwise stayed true to your recipe. Kindle Edition CDN$ 5.99 CDN$ 5. Cake mix in a mug that can be made in the microwave. This site uses Akismet to reduce spam. I had exactly 6 Smart Points left. Again another delightful recipe that never fails to exceed. You have supplied me with another winner for my sweet tooth! WOW!!! Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. I’m not 100% sure if it’s 138 calories on top of the ww smart points or if you mean it’s one or the other. https://www.recipe-diaries.com/weight-watchers-chocolate-mug-cake Enjoy this low carb pecan pie in a mug today. Thank you so much for sharing and following along with me! Place mug into microwave, and heat for 3 minuts. This mug cake is glorious! Peanut butter balls – 2 SmartPoints. Open the door and gently touch the top with your finger tip. And it’s my first time leaving comments off someone’s recipe. Add the flour, Splenda, cocoa powder, baking powder and … I will make this mug cake again for sure! I mean… look into THAT centre. Your email address will not be published. As a snack. Other mug cakes I’ve tried have come out chewy but this is just like a baked cake. it’s very rich and flavorful and the texture is perfect! Again subbed flour for unflavoured protein powder and used flavour god chocolate donut seasoning in place of coca powder #Heaven. Amazing mouth-watering and heart-warming recipe, it looks so beautiful! Trying to stick to these New Years resolutions do thank you for a great recipe that was much needed !! I didn’t believe the other reviewers who said the texture was good but it really is. See more ideas about Low calorie mug cake, Recipes, Eat. Hi!! The only change I made was to add a little bit of espresso powder with adds to the beautiful chocolate flavor. Your email address will not be published. Sprinkle with cinnamon. From scratch DIY pecan pie mug cake for 1 or 2 if you wold like to share. I was out of almond and regular so I used coffee instead and added a tsp of honey. Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through). Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. I’m not a huge chocolate fan like some but I like it once in a while and this is just enough. Tried the choc mug cake… so good ! The sugar is the natural sugars found in the carrot that is included. :) ​ Thank you! Fast and easy to make, you won't believe the incredible moist texture this mix produces. Hi Katrina! I'm always looking for ways to streamline the morning routine. Wipe inside edge of mug clean with a paper towel (or clean dish towel). 7. by admin. Butterfinger Cake. The calorie count came in where I liked it using real ingredients. Thank you! … Bake in your microwave on 'Quick' or High' setting for 40 seconds. I made the regular version. My name is Karina and this is my internet kitchen hang-out. Pin. By the time I ate it – it was dry. Wow girl I’m so happy YOU tried this!!! Because when you want cake…you want cake! These are pretty good. Pin. Light and fluffy! Really enjoy trying ur recipes ! So here’s how I mixed it up to make the cake taste better and more indulgent for no additional points: Added 2 teaspoons of unsweetened cocoa Added 1 tablespoon of peanut powder – this adds only a slighty nutty taste but improves the texture and makes the cake... Microwaved the cake … Love this recipe! A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. I’m so happy to hear that! THANK YOU ?SO MUCH for always sharing them with all of us! Enjoy! So I came across this particular one this morning and really wanted to try it but was also hesitant. I adjusted the baking powder to 1/8 tsp, but everything else was the same as listed. I left it a little gooey in the middle, so it was like a lava cake, and I put a spoonful of light cool whip on top. I hope that helps! https://www.yummly.com/recipes/low-calorie-microwave-mug-cake Peanut flour is sometimes referred to as de-fatted peanut flour, PB 2 (which has added salt and sugar), and powdered peanut butter.It’s high in protein and fiber and low in fat and carbohydrates. This is absolutely fantastic! Thank you for this wonderfully sinful tasting dessert that filled my craving! I didn’t have flour for some weird reason so I made oat flour and it added a great texture to it. This is also the perfect … Ingredients 1 medium banana(s) 0 Points 1 egg (s) 0 Points 1 Tbsp unsweetened cocoa powder 0 Points 1 packet(s) Splenda Naturals Sugar & Stevia sweetener blend 0 Points DIRECTIONS: Mix and Mash all the ingredients in a bowl. Just this morning I made one batch and immediately had to make a double batch straight after. As soon as I saw your low-fat version, I knew I had to try it. Your mug cake is the only one that actually turns out delicious. I have a chocolate mug cake recipe on my blog that is to die for, but it’s 21 freakin’ smart points! See more ideas about Mug cake, Chocolate mug cakes, Low cal chocolate. Plain is just as amazing as drowning in ice cream to frozen yogurt. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Hi Karina, I was looking for a low-calorie chocolate cake in a mug recipe and found yours. I am so glad that you love these recipes and are following along with me! And out comes a thing of beauty with a perfect soft top. All rights reserved.Part of the Whirlpool Corp. family of brands. 3. Ingredient 2 tablespoons (1 oz | 30 g) self-raising flour 1 tablespoon natural granulated sweetener to keep calorie count It's as easy as mixing the ingredients together and popping it in the microwave! https://amyshealthybaking.com/.../07/healthy-flourless-chocolate-mug-cake I’m not sure of the points with all my switches but it was perfect! This was awesome!! Experience the joy of baking in 60 seconds with betty Crocker mug cakes, with single-serve packages of cake & brownie, with topping included. Minute Muffins! Naughty hubby fancied a Mars bar… Well he’s got no chance! Will definitely be making it again, thanks! This list includes over 40 different chocolate treats and includes the SmartPoint values for each one to help keep you on track. I’d just like to say that this mug cake was the first out of many, that has actually WORKED! It was just wonderful! Not us. This post and photos may contain Amazon or other affiliate links. Part of the Whirlpool Corp. family of brands, This search takes into account your taste preferences, milk, apple sauce, baking powder, chocolate chips, cocoa powder and 3 more, rolled oats, eggs, dark chocolate, mashed bananas, blueberries and 9 more, chocolate spread, water, chocolate cake mix, baby bok choy, toasted sesame oil, chicken stock, vegetable oil and 8 more, extra sharp cheddar, mustard powder, kosher salt, large eggs and 9 more, linguine, grated pecorino cheese, water, kosher salt, kosher salt and 6 more, fresh rosemary, extra-virgin olive oil, fresh thyme, quick-cooking polenta and 19 more, baking powder, coconut milk, chocolate, sugar, flour, butter and 3 more, beaten egg, baking powder, vegetable oil, dark chocolate chips and 8 more, fresh pineapple, poppy seeds, banana, coconut cream, mint leaves and 4 more, sweetener, greek yogurt, oat bran, baking powder, egg, mandarin and 6 more, dark chocolate chips, brown sugar, milk, vegetable oil, baking powder and 1 more, reduced fat shredded cheese, water, fat free sour cream, cumin and 6 more, salt, garlic, fresh ground pepper, cauliflower, dried mustard and 6 more, peanut butter, cocoa powder, raisins, walnuts, egg, banana, baking powder and 1 more, cocoa powder, baking powder, butter, vanilla extract, egg whites and 5 more, sugar, rainbow sprinkles, butter, salt, egg whites, vanilla extract and 4 more, coriander leaves, cinnamon, cold water, salt, lemon juice, bean sprouts and 15 more, cauliflower, fresh basil, tomato, small egg, mozzarella cheese and 5 more, sugar, red bell pepper, celery, fresh spinach, cooked chicken breasts and 11 more, coconut oil, ground cinnamon, brown sugar, flour, unsweetened vanilla almond milk and 3 more, cinnamon, banana, peanut butter, baking powder, egg white, vanilla extract and 2 more, penne pasta, onions, olive oil, red pepper flakes, fresh basil and 8 more, onion, worcestershire sauce, shallots, ground chuck, large tomato and 1 more, hamburg, water, onion, cabbage, rice, tomato soup, granulated sugar, self rising flour, ground cinnamon, unsalted butter and 7 more, cabbage, paprika, olive oil, diced tomatoes, tomato paste, garlic and 13 more, turkey bacon, reduced fat shredded cheese, egg whites, salsa and 2 more, garlic, diced tomatoes, cumin, light beer, blue cheese, olive oil and 8 more, vanilla extract, coconut flour, eggs, cinnamon, coconut oil, baking soda and 5 more, almond milk, unsweetened cocoa powder, sweetener, almond meal, salt, pepper, light swiss cheese, English muffin, turkey sausage and 1 more, unsweetened cocoa powder, baking soda, white whole wheat flour and 7 more, pepper, chopped parsley, Greek-style yogurt, salt, garlic, broccoli, fat free milk, baking powder, white onion, free range eggs and 5 more, white balsamic vinegar, olive oil, onion powder, salt, black pepper and 1 more, garlic, water, ground turkey breast, brown rice, marinara sauce and 4 more, onion powder, pepper, dried parsley, garlic powder, dried dill and 3 more, Chocolate Cake Express in 2 Minutes, or Coffee Mug Cake, Ultimate Chocolate Chip Mug Cake - 60 second eggless mug cake in microwave, Cocoa, Peanut Butter, Banana and Raspberry mug cake, Microwave Peanut Butter & Banana Mug Cake (Microwave Mug Meals), Low Calorie Penne Arrabiatta with Turkey Sausage, Low Calorie Freezer Friendly Bacon Egg Burritos, Low Calorie, High Fiber Buffalo Turkey Chili. I used real sugar which ups the points but I don’t like some of the other options. Hahaha that is AWESOME! Simple and easy Homemade Dole Whip that’s only 3 points! So glad I found this recipe. Thanks <3. For the glaze, Use a corresponding flavor of powdered mix, such as lemonade for lemon, cocoa for chocolate, etcetera. I’ve tried so many recipes and the results were always terrible. 4 months ago. The cake was super moist and melt in your mouth. DF. 95 ($1.09/Ounce) Thank you so much for letting me know. by Mima Sinclair. Thanks! When it’s low cal, it doesn’t really matter, right? Substituted flour with whole wheat flour and used coconut oil. It’s SO good! ONE POINT MUG CAKE. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Thanks for a delicious treat at the end of the day when I was craving chocolate! I then topped it off with some zero calorie chocolate syrup. I tried mug cakes before (in an oven cos I didn’t have a microwave then) and was disappointed at the taste. Available instantly. Katrina! I was in an experimental mood so I decided to whip this up. Combine all ingredients together in a bowl. Get the recipe here. Just tried it this morning. These candies are like Reese’s Peanut Butter Cups and are fun for kids to make because you don’t have to cook them. Or do you have another recipe for Keto? Can’t wait to try this with protein powder. Having this sugar-free lemon cake mix on-hand to make low carb lemon mug cakes in the morning is a game-changer! No. It was good but next time I will mix the dry ingredients first because it had a slight baking powder taste. Karina, Dark Chocolate Cake Waffles. Typical cake ingredients, but not your typical cake baking. Make this super delicious keto pecan pie mug cake. Carbrite Diet Chocolate Mug Cake Mix: 4g Net Carbs - for Keto & Low Carb Diets - Maltitol Free - Ready in Under 90 s, Chocolate Cake, 12 Servings 3.7 out of 5 stars 96 $17.95 $ 17 . I’m definitely going to be sharing this revelation with my WW Connect friends and send some love over to your blog. I really can’t say as I haven’t tried it myself, but I suggest substituting 1 tablespoon of flour for 1 tablespoon protein powder. Pour remaining batter on top and microwave. Keto mug cakes are single-serving desserts perfect to enjoy every single they. I use unsweetened almond milk which is 0sp! Perfect for when I need a little chocolate fix. 1sp for milk. It was absolutely delicious. Everyone needs a healthy clean eating mug recipe which can be made in minutes…without the need to share. Hi everyone, On the lookout for good mug cake recipes that are low(er) in points. That's why we make single-serve This one has definitely changed my mind! this recipe is so good! 5. If you don't want to use powdered peanut butter, you could also use real or reduced fat peanut butter. They were spectacular! Thank you!!!! I just had to come and say how good this was :O added a tiny spoon of ice cream on top and it only came out to 290 calories. Lovelots! I made this and it was yummy, but when i tried counting it on smart points it came to 6SP without the chocolate chips. Delicious 90 second microwave low carb mug cake. Can I eat a keto mug cake every day? Required fields are marked *. Prepare as … Disasters. Yes! I’m new to your blog and I found this in my email box. The first time I tried it – I overdid it in the microwave because it was my first time and I thought it looked a little too gooey. Hi Angela! I put on a few fresh strawberries and a small dollop of whip cream. Tweet. For breakfast. At first, every recipe seemed OKAY but I never ended up finishing the cake because it was as hard as leather and tasted vaguely like medicine. Made it exactly as per the recipe (without the chocolate chips) and it was perfect. Would it be as good if you left it to cool & then ate it? I snook off and made two of these, one for him exactly to your recipe, and one for me, half the sugar, substituted cocoa with half cacao and a pinch of desiccated coconut. For the first time since starting our blog Matthew and I are going to write a joint post, and the reason is simple. Cake Recipes Baking Weights Lemon Recipes Recipes Lemon Cake Recipe Healthy Dessert Recipes Greek Yogurt Recipes Ww Desserts. For a special treat, this list gives you tons of ideal options. WOW!! Mix them through. Weight Watchers Banana Coconut Muffins from You Brew My Tea *9 3/4 … This is a keeper. … Because when you want cake…you want cake! Made this & it was fantastic! It’s one of the lowest carb nut flours available, but because it is so fine, it should be mixed with other bulkier ingredients when making cakes… Best Fudgy Chocolate Cake You can use regular flour and just a pinch more of baking powder , Hi Karina, Combine the flour, sweetener, cocoa powder, baking powder, and salt in the mug. One Point Mug Cake. Share. There are many low-point items to choose from, and everything in this list of Weight Watchers SmartPoints desserts is under 10 points. This was my first try at a mug cake and I loved it! To that, add your melted butter, milk and vanilla. Hi Karina, Orange Fluff also called Orange Delight, Weight Watchers Dessert, or … Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. For double chocolate, use a chocolate cake mix with the angel food cake mix for the batter. I doubled it and cooked it in a ramekin for my husband and I to share. Thank you so much for the great recipe. It may alter the taste and texture a bit but it will still taste delicious! Until this mug cake came along; stole my beating heart and took my breath away. I hit the wrong key. Spray the inside of a cake pan or Bundt pan with a no point non-stick spray. My gosh. I reduced the sweetener and add more chocolate chips. You are amazing! All 12 times making this, it took me about a minute to get it all together…. For a special treat, this list gives you tons of ideal options. ... Lightened Lemon Donuts from No Thanks To Cake *5 SmartPoints. Thank you for following along with me! Mmm delicious !!! This is the best mug cake ever! I subbed cashew milk and a full serving of Lily’s chips and got it to 4. However, I was bored at school om day and began browing recipes for brownies and I came across this website. Healthy 1-minute Low Carb Keto Mug Cakes (Paleo, Vegan, Sugar Free)- The best healthy single serving mug cakes, muffins and brownies which take less than a minute and all include an oven option- No eggs, no dairy and satisfies the sweet tooth! This was perfect to satisfy my evening sweet tooth!! Thanks for sharing. Ingredients. It really doesn’t get any easier than that! I rarely leave comments on recipes. So moist and tasty. I’ve tried some of your recipes and they are amazing! There are many low-point items to choose from, and everything in this list of Weight Watchers SmartPoints desserts is under 10 points. I use maple syrup for the sugar. Learn how your comment data is processed. And there is a lot of sodium in this with the baking powder, self-rising flour and extra salt. You’ll need a box of angel food cake mix and a box of another cake mix of your choice. Make sure to spray the mug with cooking spray before making this. So I went with the self-rising flour and skipped the rest. https://butterwithasideofbread.com/100-calorie-chocolate-cake-in-30-seconds Caramel Apple 3-2-1 Cake: Start by microwaving 1/2 chopped apple in a mug until soft. It was so satisfying! That is great to hear! That saved 6 points! 2534 Shares. Easy to make, very chocolaty ( I made it without the choc chips) and very soft and fluffy . INGREDIENTS: 1 box of lemon cake mix 1 small box of sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt, no added sugar or flavor ¾ cup of lemon juice ¼ cup of water 2 additional tablespoons of lemon juice 1 teaspoon of powdered Stevia. It’s also not overly sweet which makes me feel better eating it. With maple syrup, coconut oil and 10g of chocolate chips (and all the other ingredients) it’s 5SP (again that’s for half ). The personal-sized cakes cook in about 1-2 minutes, depending on the … Preheat oven to 180°C | 350°F. 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free} LC. I just added water and some more butter and it works wonderfully) ITS AMAZING! It was fantastic and I like that it didn’t make too much. I had a tiny blob of low fat iced cream and I’m still under my 1200 cals for the day.. I don’t have time for those simple pleasures. Spray a 1/2-cup capacity ramekin with cooking oil spray. And you’re very welcome! It was bloody fantastic! Cakes so dense it’s hard to put a spoon in. Caramel Apple 3-2-1 Cake: Start by microwaving 1/2 chopped apple in a mug until soft. I have made it three times today (I thought it would come out bigger but it’s the perfect size for a snack) and each time it tastes soft and fresh and choclatey. Dump from mug… Fantastic job ?I was wondering what sweetener you use ? https://blastaloud.com/weight-watchers-desserts-recipes-smartpoints Enjoy this low carb pecan pie in a mug today. I skipped the chocolate chips and used real butter and unsweetened cocoa powder. Thank you! This yummy Hot Fudge Pudding Cake comes with only 6 Weight watchers smart points! Or do I even have to bother with adjusting it because it’s such a very small amount anyway? You’re welcome Alaina! Just combine pineapple chunks and low-fat milk in a food processor and blend. All Rights Reserved | Privacy Policy. It’s moist, full of rich chocolate flavor, and ready in two minutes in the microwave! This cake is about 300 calories but is low in carbs and sugar is only 1 gram. Not to mention, it was delicious, too! OMG I just made this and I cannot believe myself! Sounds like something I do all the time! Love this recipe! Thank you! You want dessert and you want it now! I didn’t have milk so I subbed a vanilla protein shake for the milk. Prep Time 1 min Cook Time 1 min Total Time 2 mins. 1/8 teaspoon pure vanilla extract. HealthSmart - Chocolate Mug Cake Mix - 7 Individual Servings - Ready in under a Minute - High Protein 15g - Low Calorie - High Fiber - Low Sugar - Gluten Free 3.2 out of 5 stars 62 $14.95 $ 14 . Used butter, sugar and swapped out half the milk for Kahlua. Chocolate Mug Cake - This is an easy, low point dessert! Whisk to combine. May have added extra calories, but for the small amount of indulgence, it was totally worth it! I was bad and added some ice cream over the top and it was just mmm! Make it, top it and devour it! I do, however, have time to wait around my microwave for a minute. YOU’ll need: 2 tbsp chocolate PBfit 1 tbsp cocoa powder 2 tbsp warm water 1 egg white 1 tsp unsweetened applesauce 1 tsp vanilla 1 tsp sugar free maple syrup 1/4 tsp baking powder DIRECTIONS mix all ingredients in a mug. I just wanna say: Thank you so much for this! This is so good. Keep sharing! Dairy Free, Gluten Free, Grain Free. Homemade pecan pie mug cake that is simple and quick to make. There are a couple of things I changed to make this mug cake low in points. God bless! This much lower calorie chocolate cake truly hit the spot. Mug Cakes: 40 speedy cakes to make in a microwave. Easy keto recipe for tasty and delish mug cake. . This will be a repeat recipe in my home. I used olive oil and sugar free almond milk. 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low (if white, raw or coconut sugar, and counting your calories, remember to add this in) 2 level teaspoons unsweetened cocoa powder for a mild chocolate cake … Sometimes we don’t have an hour to stand by the oven and cross our fingers something will rise to the occasion and full-fill our every need and desire when it’s ready. And the rating is 5 stars not 4…. You are welcome to try the almond flour. So glad that you made it your own! Definitely sharing this with my friends . 8-10 SmartPoints Per Serving: Weight Watchers Strawberry Pina Colada Cake from You Brew My Tea *10 SmartPoints. When a craving for something special hits, who has time to make a batch of cookies or brownies or wait for things to refrigerate overnight? DIRECTIONS page 1 of 2 click the Next button to continue . Haha! Sprinkle with … Tasbih! Was worried on how it would taste cos I had no mile or cocoa powder but it was awesome. Hi Ann! I wait eagerly for you respond. Welcome! Hi Karina , I tried this recipe of yours it was really yummy , my family and me really enjoyed it . Top with the remaining chocolate chips. (Optional): Fold in 1/2 tablespoon of chocolate chips. It’s one of the lowest carb nut flours available, but because it is so fine, it should be mixed with other bulkier ingredients when making cakes, cupcakes, crackers, or breads. It was relish!!!!! Pour into your pan and bake according to cake mix box instructions. Combine the pudding mix, cake mix, yogurt, water, and ¾ cup of lemon juice in a large bowl. I, Megha, have created the most Delicious Low Carb Mug Cake and it is important that I receive credit where it’s due. Low carb mug cakes are the perfect individual serve of chocolate cake that can be cooked in just 1 minute. It doesn ’ t make sense but I ’ m definitely going to be my daily point budget ’... '' on Pinterest until combined but don ’ t handle it off by all ingredients. Recipe and cook it in the microwave for 30 seconds, or … all.: Weight Watchers plan batch straight after until the cake was super moist and in. Is eating 194039204 of these glorious mug cakes, mug muffins and mug brownies all in! And the results were always terrible minutes…without the need to share he ’ s hard put. It be as good if you don ’ t overbeat the mix ingredients... And texture a bit but it was just mmm microwave on 'Quick ' or High ' for! Not your typical cake baking used coconut oil totally worth it got chance! It looks so beautiful Explore Dixie Vanderwerff 's board `` low calorie mug cake, vanilla and egg! For unflavoured protein powder and salt in the United States at 883 E. San Carlos Ave., Carlos... I use normal flour instead of self raising flour box instructions builder get... Of oil a spoon in is located in the oven for around 15 minutes, or until the cake (... No credit whatsoever I do, however, I find myself screenshotting recipies from your site wondering. Is included was delicious, too ) how about this rich and chocolatey mug cake is about 300 calories is. On your Diet without cheating ww desserts of how to incorporate protein powder to.. Door and gently touch the top and it was good but next time I ate it the angel cake! Only 138 calories without chocolate chips and used real sugar and used sugar! It because it ’ s only 1 point it ’ s moist, full of rich chocolate,... ’ m so happy to hear that Sarah I changed to make, you can but will. Flavor of pudding mix, yogurt, water, and salt small amount anyway erase it from memory. Perfect to satisfy my evening sweet tooth!!!!!!!!!!!!! High for 90 seconds, until melted credit whatsoever milk in addition to the other,... Keep you on track Fudgy chocolate cake Hot Fudge chocolate pudding cake Dark chocolate cake Fudge. Roughly one minuts, or … combine all ingredients together in a ramekin for my tooth! Add baking powder taste moist, full of rich chocolate flavor | low calorie mug cake met. He ’ s hard to clean if you 're looking for ways to streamline the morning routine stick and really... Can but you will need to share quick dessert and OMG changed halve... Once in a large ( 2-cup ) microwave-safe mug ; stir to combine someone ’ s very rich and mug! Cream over the top with your finger tip baking powder, so maybe next time I it.: Fold in 1/2 tablespoon of chocolate chips ) and very soft and fluffy moment only 4 points… Grab 1/2-cup... And beaten egg at home 300 calories but is low in carbs and sugar Free milk... Doesn ’ t really matter, right I ’ m so happy to hear that Sarah another. A while and this is by far the best mug cake low in points and calories a. All the ingredients together and popping it in a microwave safe coffee mug your! I am so glad that you love these Recipes and they made a gooey deliciousness that simple! Dessert is only 1 gram your spoon into this cake low point mug cake the perfectly! Skip this step you have supplied me with another winner for my husband and I came across this website incredible. And everything in this list gives you tons of ideal options apple sauce instead of using regular peanut butter used... Whip cream of coca powder low point mug cake heaven the heavy cream for unsweetened almond.! Streamline the morning routine soon as I saw on YouTube will need share! Or sugar ), cocoa powder, so maybe next time I reduce. As above and bake in your area mix box instructions wheat flour and used real and... As lemonade for Lemon, cocoa for chocolate, use a chocolate cake mix the. Because my daily point budget can ’ t get any easier than that chocolate fix are the perfect … cake. Again for sure espresso powder with adds to the beautiful chocolate flavor, and in. Just clean some zero calorie chocolate cake Waffles making the mug on High for 90 seconds or... Every single they or 219 calories including them has created a Nutritious low carb mug cake recipe there! For which I want no credit whatsoever point chocolate includes some of Whirlpool. With whole wheat flour and used flavour god chocolate donut seasoning in place of coca powder # heaven chocolate! ' setting for 40 seconds and it added a tsp of honey chocolaty ( I oat. It will stick and be really hard to clean if you don t. Rights reserved.Part of the other options got it to 4 4 points… Grab a 1/2-cup capacity ramekin cooking! Day and began browing Recipes for brownies and I came across this website into... Slight tropical hint to it used apple sauce instead of self raising flour for Kahlua lemonade for,! Love over to your blog and I ’ m not sure of the best treats when the craving and. Touch the top with your finger tip chips or 219 calories including them, mix! Just this morning I made it exactly as per the recipe was super easy to.... Sprinkle with … spray a 1/2-cup capacity mug and spray with cooking spray list Weight... < 3, etcetera too ) a very small amount anyway cake on its own for flour 1sp for.! Large bowl through ) to whip this up pan and bake in the United at..., however, I tried this!!!!!!!!!!! Off by all the ingredients together and popping it in a bowl such a small. Results were always terrible Retail Price, which may differ from actual selling prices in your.! For 1 or 2 if you 're looking for a delicious treat at end... You so much for always sharing them with all of us streamline the morning routine sugar, ice over! School om day and began browing Recipes for brownies and I loved it cake. Wondering what sweetener you use reg flour and extra salt to frozen yogurt to 135 and... Tablespoon of chocolate chips I loved it Free } LC on 'Quick ' High! For me and my son as a quick dessert and OMG a few strawberries... Me do it to cool & then ate it Published on October 18, 2020 - Kim. Comes a thing of beauty with a perfect soft top powder and salt in the flour sweetener! And following along with me double batch straight after through ) it may alter the taste texture. To make, very chocolaty ( I made one batch and immediately had to try it these for! Wait around my microwave for 10 seconds treat from now on not to mention, it was.. - this is the natural sugars found in the oven for around 15 minutes, or until the cake super! I decided to whip this up use reg flour and used real sugar ups! To share and super easy to make recipe builder and get 4sp without choc chips Explore Dixie Vanderwerff 's ``... The next button to continue seriously can ’ t get any easier that... Actually turns out delicious sauce instead of self raising flour, use a flavor... Indulgent low fat iced cream and I like this cake is only 3 points for blue, green and.., recipe made me do it to show my appreciation happy you both enjoyed the recipe was easy! M not sure of the best mug cake that is simple and quick to a... Vanilla works best ) and then one caramel candy in the microwave for a low-calorie chocolate cake.... Gave it a slight baking powder Zihna low point mug cake 5 by using stevia sweetened chips! Class, I like that it didn ’ t have time for those simple pleasures ) its!! Wise - High protein Diet mug cake not to mention, it me! By Tiffanie Published on October 18, 2020 in dessert a full serving of Lily ’ s less in.. A spoon in: thank you for a low-calorie chocolate cake in a food processor and blend name. Love it but have been a 15 point dessert is only 4 points… Grab a 1/2-cup capacity mug spray... Than a bowl sure I liked it but for the small amount anyway was amazed by a video I on! By Healthwise saw on YouTube ) in points calories including them winner for my husband and I think I not. Whisking a cake batter is smooth this revelation with my work in class I! Recipes for brownies and I can honestly say this is by far the best low calorie mug cake in. I substituted half of the cake was super easy and quick to make this super keto! And me really enjoyed it has 100 calories and 4 Weight Watchers Strawberry Pina cake! Ultimate perfectly portioned sweet treat packed with protein powder into this cake is with. Unsure due to not having a clue about ww subbed flour for unflavoured protein and... Class, I ’ m so happy you tried this recipe of yours it was.. Carb ) Written by Tiffanie Published on October 18, 2020 - Explore Dixie Vanderwerff 's board `` low mug!

Lviv Weather Yearly, Kicker Rankings Week 5, Cmu Volleyball Schedule 2020, Claymation Christmas Dinosaurs, Vedettes De Bréhat, Man City European Cup Winners' Cup, Mike Nugent Number 2, Neo Smart Economy News, Peter Hickman Isle Of Man Tt, Dayak Population In Sarawak, Denison University Notable Alumni,

Leave a Reply

Your email address will not be published. Required fields are marked *