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Percentages are based on a diet of 2000 calories a day. Serving Size: 1 serving. One piece of this dark chocolate stick contains 60 calories. © How Many Calories Counter.com 2018. Just take into consideration you may be consuming a few extra calories even with the recommended amount. 6 Minutes of Running. However, it also comes with a good number of calories and if you are trying to reduce weight it is suggested not to have too many of these. 1.6 g. Polyunsaturated Fat. 10 Reasons Not To Fear About Saturated Fats? Calories in Dark Chocolate The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 70 calories . Lindt. Calories In Dark Chocolate 1 Square 27 Calories in 5 gram . Milk Chocolate: 1 miniature bar: 2.08: 4.16: 0.54: 37: 1 bar (1.55 oz) 13.05: 26.14: 3.37: 235: 1 oz: 8.41: 16.84: 2.17: 152: Dark Chocolate: 1 block: 4.54: 8.32: 0.78: 74: 1 bar (1.45 oz) 13.28: 24.36: 2.27: 218: 1 oz: 9.19: 16.84: 1.57: 151: Sweet Chocolate: 1 bar (1.45 oz) 14.02: 24.44: 1.60: 207: 1 oz: 9.70: 16.90: 1.11: 143: Chocolate Chips: 1 piece: 0.15: 0.32: 0.02: 2: 1/4 cup regular chips: 12.60: 26.50: 1.76: 201: … Dark Chocolate - 1 square: A 1 Square of Dark Chocolate contains about 27 Calories per serving. How does this food fit into your daily goals? It also has no sugar and 2 g of fiber . The total fat content of (1 Piece Serving) 1 piece chocolate is 0.15 g. Within the fat content, a 1 piece chocolate contains 0.09 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Potassium 26 mg milligrams 1% Caffeine 1.4mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. There are 27 calories in 1 piece (0.2 oz) of Dove Dark Chocolate. How many calories are in ONE Special Dark Chocolate Hershey Kiss? Get full nutrition facts and other common serving sizes of Dark Chocolate including 1 serving (41 g) and 1 serving (41 g). A 1.45-ounce (41 gram) Hershey’s Special Dark Chocolate Bar has 190 calories. There is a wide variety of dark chocolates to choose from and the number of calories in each of these is different from the other. In comparison, if you ate a medium-size raw apple, you’d only take in 95 calories. A piece of milk chocolate weighing about 5 grams would be 27 calories, and a 5 gram piece of dark chocolate is 25 calories. Log Food. Fat 65g. Calories, fat, protein, and carbohydrate values for for Dark Chocolate and other related foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Total Fat. 42.0. Calories in 100g of chocolate Total Fat 14 g 22% . Dove - Dark Chocolate Piece. Saturated Fat 9 g 45% . 5 pieces of rich dark chocolate available from Dove contains 210 calories out of which 53% of the calories come from fat, 43% calories come from carbohydrates and the remaining 4% calories are obtained from proteins. Different types of dark chocolate contain varying amounts of cacao solids. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Daily Goals. Search for More Foods. It’s a good source of five minerals and even provides two nutrients you might not expect from chocolate: protein and fiber. serving size is nine pieces. : Calorie Breakdown: 69% fat, 26% carbs, 5% prot. Woolworths Fruit Flavoured Wine Gums No Sugar, Amajoya Creamy Coffee Candy with Cocoa Filling. Learn More About Calories. Cholesterol less than 5 mg 1% . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Lindt. Note: This is a user-entered food item and may not be accurate. Drizzle 1-2 tablespoons of melted dark chocolate over oatmeal, yogurt, or fresh fruit for an easy healthful snack. Blend 1-2 tablespoons of unprocessed cocoa with one large frozen banana for a dairy-free version of chocolate ice cream. Therefore, don’t replace healthy foods with this treat. Out of these 200 calories 67% of the calories come from fat, 30% calories come from carbohydrates and the remaining 3% calories come from proteins. Out of these 60 calories 56% of the calories come from fat, 38% calories come from carbohydrates and the remaining 6% are obtained from proteins. As this particular brand doesn't provide the nutritional values on the pack or their website, we would suggest you use the higher end of these figures and only eat in moderation, max 100 calories … People who are interested in adding dark chocolate to their diet should keep in mind that it is high in fat and calories, so moderation is key. You'd need to walk 47 minutes to burn 170 calories. Amount Per Serving. In a 1 piece chocolate ( (1 Piece Serving) ) there are about 2 calories out of which 1 calories come from fat. Mint Intense Dark (1 Square) Calorie and nutritional information for a variety of types and serving sizes of Dark Chocolate is shown below. Enjoy the Low Calorie Dishes of the Chinese Cuisine, How Eating Fruits can Result in Weight Loss, Prevent your Serial Going Soggy with these Tips. Serving Size 6 pieces (43 g) Amount Per Serving %DV * Total Calories 210. 42 / 2,000 cal left. Calories in a chocolate (8g): 40 cals. You'd need to walk 8 minutes to burn 27 calories. There are 34 calories in 1 piece (6 g) of Kinder Chocolate Mini. How many calories in Dark Chocolate? Vitamin C 0% . There are 79 calories in 1 piece (11.2 g) of Lindt Lindor Chocolate. Calcium 0% . Other Popular Results; 70% Dark Chocolate Square. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 62 calories. Serving Size : 1 piece. 47 % 4g Carbs. A dark chocolate Bounty bar has slightly more calories than the milk Bounty at 139 calories per piece. Consuming dark chocolate also results in the improvement in blood flow. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 42 Cal. Dark chocolate 60-69% cacao solids 1 oz 164.1 calories 14.9 grams carbs 10.9 grams fat 1.7 grams protein 2.3 grams fiber 1.7 mg cholesterol 6.2 grams saturated fat … Sugars 20 g Protein 3 g 6% . Sodium 10 mg 0% . Get full nutrition facts and other common serving sizes of Dark Chocolate including 1 serving (41 g) and 1 serving (41 g). The whole Bounty is 278 calories, so eating three quarters on one piece provides roughly 100 calories. Get nutrition facts in common serving sizes: 100g, 1 bar, 1 bar 1.45 oz, 1 bar 2.6 oz, 1 oz, 1 serving 1.3 oz bar. So, our figures for very dark chocolate is 100g = 550-575 calories and 30-50g of fat. How Probiotic Foods Help To Restore Your Intestine? Dietary Fiber 3 g 12% . It also contains about 17 calories that come from fat. Calories from Fat 120. And finally, to keep weight in check, limit portions to 1 ounce of dark chocolate daily, or about 150 calories. Lindt. (dark) It’s estimated that a 1 ounce (oz) serving (28 g) of 85 percent dark chocolate has 136 calories, 14 g of fat, and 1 g of protein. You may also go for Hershey’s extra dark chocolate sticks. : Calorie Breakdown: 67% fat, 27% carbs, 6% prot. 2.6 g. Saturated Fat. : Calorie Breakdown: 54% fat, 41% carbs, 4% prot. 99% Dark Chocolate (1 Square) Lindt. Zinc 0.0 %. White Chocolate. There are 207 calories in 1 bar (41 gram) of Dark Chocolate. 0.0 g. Lindt Dark Chocolate 70%. Dove Dark Chocolate Pieces (1 serving) Calories: 42, Fat: 3g, Carbs: 5g, Protein: 0g. One piece of this dark chocolate stick contains 60 calories. There are 208 calories in 1 serving (40 g) of Lindt Dark Chocolate 70%. Chocolate was once considered a guilty pleasure, but according to 2009 information from Harvard Medical School, there is now an awareness of the health benefits of dark chocolate -- as long as it is consumed in moderation. Intense Dark 72% dark chocolate available from Ghirardelli is quite popular. Out of these 60 calories 56% of the calories come from fat, 38% calories come from carbohydrates and the remaining 6% are obtained from proteins. While it’s important to balance the value gained against calories, dark chocolate’s nutritional benefits are undeniable. Total Carbohydrate 25 g 8% . Recipes & Inspiration. Rich dark chocolate is equally popular. Thiamin 0.0 %. So, eating the dark chocolate really does not save one any calories. The total fat content in it is 14.02 grams, carbohydrate content is 24.44 grams, protein content is 1.6 grams, sodium content is 7 mg and potassium content is 119 mg. A bigger bar of dark chocolate weighing around 2.2 oz contains a total of 313 calories and large bar of dark chocolate weighing about 4 oz contains 571 calories. Chocolate, Dairy Milk, Cadbury's. 53 % 2g Fat. : Calorie Breakdown: 56% fat, 38% carbs, 6% prot. Get full nutrition facts for other Lindt products and all your other favorite brands. Calories in Dove Dark Chocolate Promises (1 piece) Calories. There are 33 calories in 1 piece (5.6) of Swiss Delice Dark Chocolate 72%. All rights reserved. 0 %--Protein. Last medically reviewed on March 19, 2019 Diabetes Image Serving Kcal Fat Carb Prot; ½ bar Cadbury Bournville Classic Dark Chocolate: 118: 06.3 g: 13.5 g: 00.9 g: 1 bar Cadbury Bournville Classic Dark Chocolate: 236: 12.6 g: 27.0 g: 01.8 g 22 Minutes of Cleaning. There are 170 calories in 1 piece (1 oz) of Dark Chocolate, 70-85% Cocoa. Carbs: 5g, protein, and carbohydrate values for for Dark Chocolate stick contains calories. 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