Learn how your comment data is processed. Spleen Cleanse #3 Apple Cider Vinegar & Apple Juice . Log in to Reply. Don’t sit in front of the TV, read, study or catch up on work. However, a huge disclaimer right away: that DOES NOT mean or include refined sugar!!! And this condition in no way can be good for your health. Combine several drops of your chosen essential oil with a carrier oil, then massage the mixture over the spleen 2-3 times per day to help improve circulation and fight swelling. Lemon Oil: Using this citrus scented oil five drops at a time with a carrier oil like almond in a lymphatic massage is thought to help not only improve the draining efforts of the lymph system, but also take advantage of one of the best essential oils for spleen function, too. For a quick lemon kidney cleanse squeeze 4-5 lemons into a quart of cold water and drink it. Most organs, including your liver and spleen, perform many functions to help keep your body in good overall health. Hi Rachel. The spleen is the organ located above the stomach and under the ribs, which is responsible for fighting infection and balancing the fluids in the body. This is not just good advice for helping your Spleen, but a good life philosophy. Any herb that cleanses your blood from pathogens, promotes oxygenation, removes excess fluid from your body or enhances the function of your spleen has a cleansing effect on it directly or indirectly. He went to the doctor because he had strep trout, he took antibiotics for it. Easy DIY Scrub Recipes for Healthy Looking Skin. The incidence is believed to be in response to hyperfunction in order to compensate for the rapid breakdown in the red blood cells. Hello Dr mukta. How To Prevent Your Eardrum From Getting Ruptured? * 20 Tea Bags Per Container. 10ml organic lemon juice; 5ml organic sweet onion juice; Instructions. Some time back. Some of the other food items that need to be avoided to prevent Spleen QI Deficiency are seaweed, juices, citrus fruits like oranges and lemons, salads, onion, coriander, millet, peppermint, raw or undercooked grains. 10ml organic lemon juice; 5ml organic sweet onion juice; Instructions. Apart from above given remedies, there is a good recipe which can be used to give the best results in treating spleen problems is suggested below. Lemon ginger tea is vested with a plethora of amino acids, vitamins and minerals that work together to keep the heart healthy and happy. Beets: Who doesn’t love this refreshing and earthy vegetable? Dear Manoj We suggest you the following herbs to tone your Liver, Spleen and kidneys. They make a delicious salad topping, especially when you add a little lemon juice. Jonno says: September … These healthy foods will support the main functions of the spleen, which allows the spleen to support the body's overall function. As a matter of fact, sugar is among the most important things to avoid when trying to strengthen the Spleen.. From a TCM perspective, sweet foods include grains, poultry, cabbage, carrots, cinnamon, and … Lemon juice can help … Heart. You can also consider consuming Lemon ginger turmeric tea for good health. They have good nutritional values if you consume it in moderate. 7-Raw Papaya, Vinegar Peel and cut unripe Papaya (Papita) into small pieces as required, put in Vinegar and preserve. Essential oils that reduce inflammation, fight infections, increase blood flow and reduce pain, it include lemon, myrrh, oregano, cypress and frankincense. But what if we told you that you can keep your pancreas in a good state of health by eating certain foods? Have it in an empty stomach in the morning and alternatively you can use this product with your meal as a salad dressing. This article explains the different patterns of spleen qi deficiency and the dietary approaches to treat them. Obesity: add two spoons of lemon juice and one spoon of honey in lukewarm water and drink in the morning to reduce weight. 6. Spleen is a tiny organ that is in the size of a fist and is located in the peritoneal cavity particularly in the right upper quadrant. Herbal remedies may improve the health and function of your organs, including your liver and spleen. Have not been to doctor for this. Mukta Agrawal is a qualified nutritionist, and has been in the health and fitness arena since 7 years. You probably didn’t know this but lemons can help with joint pain. By following all the above remedies you can reduce enlarged spleen and apart from remedies you can also try for diet that can reduce this problem. Make a decoction of Cinchona plant and have it once in a day. Coconut oil, avocado oil, or sweet almond oil are all good choices. Excessive sugar which overworks the pancreas is not good for the spleen. Drink this mixture twice a day, in the morning and evening, is said to cure an enlarged spleen. Spleen Qi Sinking: Depression, a bearing-down sensation in the abdomen, prolapse of the stomach, uterus, anus or bladder, hemorrhoids. All know that exercise promotes blood circulation and reduces inflammation. Schedule a call by clicking this link here. Juice of one freshly squeezed lemon. Your spleen also recycles iron by breaking down hemoglobin, synthesizes antibodies and white blood cells, removes bacteria, and filters lymph fluid. ) problem, besides the pain though it reccure you probably didn ’ t sit in front of spleen! Organic lemon into a small organ located on the left side of the body, which is essential. To the spleen which can help with joint pain it once in cool... For spleen enlargement refreshing and earthy vegetable lemon tea is formulated with plants that help to nourish, strengthen tone! 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